Sunday, July 17, 2011

How hard is walking 12 miles for Duke of Edinburgh silver award?

The only way to really prevent blisters is to practice for your 12 mile journey. Start walking now 2-4 miles everyday and work your way up to 12 miles. Yes walking 12 miles for the first time without practice will be a little difficult. Bring an extra pair of socks to change about half way through the walk. That will help with the blisters.

No comments:

Post a Comment